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Thrive Food

How to Feed Your Kids Nutritiously

How to Feed Your Kids Nutritiously

In America today, most parents will say they want to feed their family nutritiously. According to surveys, however, there is an on going struggle with giving our kids healthy foods—for…

Can Soy Protect Against Cancer

Can Soy Protect Against Cancer?

For a while there were concerns about soy being linked as a cause of breast cancer. Those rumors have been put to rest and found to be invalid. Now, however,…

Spice up Your Brain Cells!

Spice up Your Brain Cells!

A lot of folks are hearing about how certain spices (besides adding flavor) flaunt healing qualities! But did you know that there are several natural compounds that actually protect our…

Say “Yes” to Beet Juice!

Say “Yes” to Beet Juice!

Every week there’s a new trendy Superfood advertised in markets or on social media. Beets, however, specifically red beetroots, have been a prominent health veggie for generations. It’s more recent…

Eat Your Way to a Great Night’s Sleep

Eat Your Way to a Great Night’s Sleep

Unfortunately, many of us have difficulty sleeping (without interruption) throughout the night. Sure, little ones, pets, and noisy neighbors can prevent a peaceful slumber. But, what about the other culprit?…

3 Recipes for the Perfect, Vegan, No-Sugar Snack

3 Recipes for the Perfect, Vegan, No-Sugar Snack

So, you’ve made the choice to be kind to your body and eat healthy foods. That doesn’t have to be synonymous with undesirable or unpalatable meals or snacks. There are…

Quick, Natural Fixes for Acid Reflux Symptoms

Quick, Natural Fixes for Acid Reflux Symptoms

Symptoms like burning in your throat or chest, nausea, or “wet” burps after eating are often signs of acid reflux. While the main culprits are digestive issues and poor eating…

Is Your Coffee or Tea Making You Fat?

Is Your Coffee or Tea Making You Fat?

Is part of your weight gain or your inability to lose weight linked to coffee and tea drinking? It absolutely can be! There are two main reasons why the answer…