Thrive Food

Sugar and Spice…Not as Nice

Sugar and Spice…Not as Nice

Did you know that 80 percent of all supermarket foods contain added sugar? If that grosses you out, then you definitely don’t want to think of the effects all that…

Tips for Healthy, Safe Summer Cookouts

Tips for Healthy, Safe Summer Cookouts

There’s something about cooking on the grill and eating outdoors that adds to the flavor of summertime gatherings. For those who prefer air conditioning, fewer ants, and opt to eat…

The New Meaning of “Fast Food”

One is Too Much According to EatClean.com, just one high-fat, sugar-saturated fast food meal can alter your body negatively. Your artery walls narrow by almost 25% within two hours of…

For The Love of Coffee: A Story for the Heart

Caffeine Kickers What is the one thing you need to get going in the morning? If you said coffee, then you agree with millions of other Americans who frequent local…

Peanuts, get your Peanuts HerePeanuts, get your Peanuts Here

Peanuts, get your Peanuts Here

And while we’re reversing field…a new study published Monday in The New England Journal of Medicine found feeding small amounts of peanut butter to infants at risk for developing peanut…

No Grain 3 Heavenly, Gluten-Free Bread Recipes

No Grain 3 Heavenly, Gluten-Free Bread Recipes

Flourless Cheesy Bread, Challah Bread, and Flaxseed Bread When it comes to bread, if you’re gluten-free or avoiding grains, it can be tough avoiding those scrumptious-looking and paradise-smelling rolls. Suffer…

Essentials for Your Plant-Based Diet

Grocery List Essentials for Your Plant-Based Diet

It’s really exciting to make a conscious choice to eat more plant-based foods. It can also be daunting if you’re not sure what to fill your pantry with in order…

Keep up with Greens

Too Busy to Keep up with Greens? Here’s a Smoothie Sure to Satisfy

Getting bored or fickle with your plant-based diet? Do you sometimes look in the fridge or pantry and nothing looks enticing? Perhaps it’s time to mix-it-up a bit. There’s an…