Beauty Trends & Aging

bed sleep

Not sleeping? Feel tired when you wake up? Know The Powerful Effects of Magnesium

Did you know that our bodies have an internal master clock? It runs on a 24-hour cycle and it’s called our circadian clock, which is the timekeeper for our circadian…

How to Relieve your Mind of Emotional Junk

How to Relieve your Mind of Emotional Junk

The waiter was so rude! Exclaimed my best friend. She made a move to rush over to the waiter to give him a hot lashing with her mouth. I grabbed…

Mindful-Dressing

Why “Mindful Dressing” Will Save You Time, Money, and Peace of Mind

Most clothing shopping is done mindlessly; we buy in bulk, for cheap, caring little about where it’s made, and we might not ever even wear it. Mindful dressing, also known…

When Do Men Find You Most Attractive?

When Do Men Find You Most Attractive?

Most women would agree that they put in a great deal of effort to look attractive for men. But even after buying that new dress, and getting your hair, nails,…

Hidden Truth Behind Sunscreen

Hidden Truth Behind Sunscreen

Are Sunscreens More Dangerous Than the Sun? Helpful Facts To Keep Your Skin Healthy Before 2013, the “rules” for marketing so-called sunscreen lotions to protect our skin from the sun…

Skin-tessential Details You Probably Want to Know

Skin-tessential Details You Probably Want to Know

Your skin is a vital part of your overall health. Not only is it your largest organ, it helps regulate your temperature and defends you against the elements. And, if…

How to Make Your Face Pretty and Safe

There’s a lot of controversy over what is safe to use (or not) in cosmetics. Even though many ingredients have been approved by the FDA, it doesn’t necessarily mean they…

Our Top 5 at home Mud Masks

Our Top 5 at Home Mud Masks

The Mud Masks Every Woman Should Try! You don’t have to go to the spa to pamper your body. Mud therapy offers dozens of benefits, and you can make packs,…