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Lead Poisoning in Children is More Prevalent than You Know

Lead Poisoning in Children is More Prevalent than You Know

Lead poisoning in children can occur with any amount of exposure to the metal. The CDC has recommended “safety amount” guidelines. As it turns out, there is no safe amount…

Not Deadly, No "Adverse Effects" but Still Worth It?

Not Deadly, No “Adverse Effects” but Still Worth It?

A new study declares that Americans feel it’s worth spending out-of-pocket dollars for alternative health care . Will this personally-subsidized, wellness-trend continue? Research Says… Americans are willing to spend their…

Pilates History and Why it Works!

Pilates History and Why it Works!

Pilates: A Strength Training Method for Almost a Century Towards the end of World War I, Joseph Pilates created exercises to strengthen the body and the mind. Almost 100 years…

Is Butter Bad for Your Health?

Is Butter Bad for Your Health?

Your Health For years we’ve been told butter is bad for our health, but some substitutes may be worse. Here’s better news: Funded Butter Study A research team from Tufts…

Has Our Diet Gotten Healthier? Yes and… No

A new study on the diet of Americans reveals they have gotten slightly healthier, but in other ways they’ve gotten worse. Unhealthy Diet Going Down The results of the food-intake…

Too Little Protein? Long-Term Health Effects Not So Good

We need protein in our diet to stay healthy. But how much do we need so we don’t experience negative, long-term health effects? A Must-Have Protein provides essential amino acids…

Deadly Bacteria

Deadly Bacteria Rising – New Breathalyzer May Improve Health

Stronger strains of bacteria are appearing and increased resistance to antibiotics is the direct cause of over 20,000 deaths in the U.S. each year. A recently published study shows the…

Do You Know What Your Health Score Really Is?

Do You Know What Your Health Score Really Is?

Health management is not only about your overall physical wellness. It is about your overall well-being. What does that mean? Glad you asked! This means that you should focus on:…