Get Thrive Health

yoga pilates

Health Benefits of Yoga Pilates, and Deep Breathing

Yoga & Pilates have been around forever and knowing the benefits will help you understand why they're so powerful! Yoga, Pilates and Meditation are now known across the world, mostly for the…

Pilates History and Why it Works!

Pilates History and Why it Works!

Pilates: A Strength Training Method for Almost a Century Towards the end of World War I, Joseph Pilates created exercises to strengthen the body and the mind. Almost 100 years…

Work/Life Balance Is More Important Than You Think...

Work/Life Balance is More Important than You Think…

Many people are finding it impossible to find a work/life balance. It’s stressful. And the more our stress levels spike, the worse our health becomes. If the plan is to…

Benefits of Red Wine, White Wine and Champagne for Health

More Good News About Red Wine

If you enjoy a nice glass of wine, it gets more exciting every time a new study comes out touting its benefits. Get ready to cheer once again. This time…

Owey, My Throat Hurts! What Do I Do?

My Throat Hurts! What Do I Do?

Ugh, we’ve all experienced that awful feeling when your throat is burning, and it’s so tough to get relief. Let’s check out some old and new symptom relievers to make…

Can Migraines Be Caused By Germs in Your Mouth

Can Migraines Be Caused By Germs in Your Mouth?

Many migraine sufferers are convinced that certain food and drinks trigger their episodes. There may be more to this picture, which involves germs. Who’s Got a Filthy Mouth? Certainly, there…

Are You Predisposed to Opioid Addiction?

Are You Predisposed to Opioid Addiction?

In the US, there is an epidemic of painkiller and heroin addiction. One biotech company is developing a DNA test that can identify if you are predisposed to opioid addiction.…

5 Super Easy Ways to Successful Weight Loss

Losing Weight the Easy Way! Successful Weight loss and weight management always seem to be a challenge, but it can be easier by starting with 5 simple things. Although it’s…