Thrive Food

5 Super Easy Ways to Successful Weight Loss

Losing Weight the Easy Way! Successful Weight loss and weight management always seem to be a challenge, but it can be easier by starting with 5 simple things. Although it’s…

Why You Should Avoid Toxic Diet Soda

4 Strategies to Help You Kick Soda to the Curb

Whether you call it pop or soda, you probably know that sweet, carbonated beverages are bad for you. Many people have taken a look at what soda does to your…

How to Stop Being Lazy

How to Stop Being Lazy

It never fails. You work all day, you come home, you make dinner, take care of the family, and then by the end of the night, you’re exhausted. You finally…

Sweet Surprise: Is Cutting Out Sugar From Your Diet Helpful or Harmful

Sweet Surprise: Is Cutting Out Sugar From Your Diet Helpful or Harmful?

Sugar has been considered an enemy to so many Americans. It has been blamed for diabetes and obesity. We are all aware that too much sugar isn’t good for anyone,…

Tips for Eating a Healthy Breakfast On the Go

Tips for Eating a Healthy Breakfast On the Go

Most of us lead busy lives. And many think this means there is no time to eat the right foods for a healthy lifestyle. However, eating does not have to…

Nutrition Quiz: Are You Really Eating Healthy?

Nutrition Quiz: Are You Really Eating Healthy?

How much do you really know about healthy eating? We believe certain foods are good (or bad) for us, but then, sometimes, we find out otherwise. Advertising and/or outdated studies…

Hello Good Fats, Bye-Bye Bread

Hello Good Fats, Bye-Bye Bread

No one wants to give up bread. And no one says you have to. But, the most recent research points to processed carbohydrates as “deadly”. Contrary to decades of inaccurate…

Eat Your Way to a Great Night’s Sleep

Eat Your Way to a Great Night’s Sleep

Unfortunately, many of us have difficulty sleeping (without interruption) throughout the night. Sure, little ones, pets, and noisy neighbors can prevent a peaceful slumber. But, what about the other culprit?…