Finally, A Six-Pack Without Sit-Ups!

Experts agree that sit-ups aren’t necessary to show off nice abs, but shedding the fat in the stomach area (while working other muscles) will do the trick!

A Lean Machine

Reducing overall body fat will give the appearance of a mean midsection. Cardio and core exercises are the quickest way to dropping fat content. And as we all know, because it’s just pure logic-lowering caloric intake and increasing calories expended is the key.

Equal Opportunity Workout

All your muscles will play a part in getting those lean abs you want. Incorporating movement, dance, and balancing exercises will create a stronger core. With a stronger core, you can build other muscles, which, in turn, will boost your metabolism.

In essence, don’t worry so much about crunches, ab machines, etc. Focus on shedding body fat and enjoying a full-body workout.